Rashna Staid, MD, FACP

Dr. Rashna Staid brings over 25 years of experience in Integrative and Functional Medicine, blending the best of conventional and holistic care to support her patients on their journey toward optimal health. She is dual board-certified in Internal Medicine (ABIM) and Integrative Medicine (ABOIM) and holds a strong foundation in Nutrition and Biochemistry from her undergraduate training at Cornell University.

After earning her medical degree from SUNY-HSC Syracuse, Dr. Staid completed her Internship and Residency in Internal Medicine at The Lahey Clinic in Burlington, MA. Early in her career, she developed a deep interest in preventive care—focusing not just on treating disease, but on restoring health through a personalized approach that integrates evidence-based medicine, nutrition, and the holistic therapies her patients valued.

In 2001, she joined an Integrative Medicine primary care practice and soon became its Lead Physician. Following her move to Pennsylvania in 2005, she started an Integrative Primary Care practice with Chester County Hospital. She was later recruited to develop and lead an Integrative Functional Medicine practice in Villanova. In 2019, Dr. Staid fulfilled her vision of offering truly comprehensive care by founding Full Spectrum Integrative Medicine—a practice rooted in treating the whole person.

A lifelong learner, Dr. Staid has pursued advanced training in functional medicine, obesity medicine, and mind-body therapies, continually refining her clinical skills while staying current with the latest advances in internal medicine.

Dr. Staid’s approach is patient-centered and investigative. She uses functional medicine diagnostics to identify and address the root causes of chronic health conditions, while keeping each patient’s unique goals in focus. After a thorough review of medical history, advanced testing, and open discussion with her patients, she designs individualized treatment plans that promote healing at the core level—not just symptom relief.

Her treatment protocols may include personalized nutrition and lifestyle plans, targeted nutrient therapy, gut and hormone balancing, detoxification support, bio-identical hormone replacement, cardiovascular and metabolic risk reduction, skin and body therapies, and stress management techniques. She believes deeply in restoring balance across physical, emotional, and spiritual dimensions of health—and in empowering her patients to take an active role in their own care.